My Autistic Child Is Ruining My Marriage” – How to solve it?
Sofia Manzoor
18 April 2025
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Handling an autistic child requires life-altering changes which deeply affect the marital bond between partners. Being a parent to an
Benefits of Millet: A Comprehensive Guide
Sofia Manzoor
9 April 2025
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Recent studies have increased the popularity of millet as an ancient grain because of its health advantages along with excellent
Extraordinary Benefits of Almonds
Sofia Manzoor
11 March 2025
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People recognize almonds as a strong food source because they carry multiple benefits for health and beauty. Eating almonds as
Meditation by Mahasi Sayadaw and Its Global Evolution
Sofia Manzoor
26 February 2025
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Melodius clarity appears as Mahasi Meditation within the active modern world which faces daily pressures from strain and division. Venerable
Signs Your Marriage Is in Trouble
Sofia Manzoor
17 February 2025
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For a healthier lifestyle any marriage needs love together with hard work and comprehension of each other. The problems accumulate
7 bad Traits of a Narcissist Husband.
Sofia Manzoor
8 November 2024
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Here are 7 traits of a narcissistic husband are explained. You can detect a narcissist person by reading this article.
How to love yourself? 5 steps to create self-love
Sofia Manzoor
3 June 2024
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What is Self-Love? Self-love is defined as loving yourself by believing in yourself and valuing your actions and decisions. In
How do I avoid emotional eating?
Sofia Manzoor
11 April 2024
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Emotional eating is conscious or unconscious eating in response to complicated feelings. A person may feel stress, loneliness, boredom, anxiety,
10 steps of Powerful mindfulness meditation for peace.
Sofia Manzoor
4 April 2024
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Mindfulness meditation is a training of the mind in which we focused on the present status of our mind and
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