10 simple ways to make meditation a daily habit for life
Umar
24 September 2025
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The relationship between Yoga and Meditation
Umar
24 September 2025
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Physical and Mental Benefits of meditation
Umar
24 September 2025
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Sleep Apnea: Types, Symptoms, Causes, & Treatments
Sofia Manzoor
4 May 2025
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Sleep apnea is a serious sleep disorder that causes breathing during sleep to repeatedly stop and start. It affects millions
The Dangers of High Cortisol: Symptoms, Causes, and Solutions
Sofia Manzoor
3 May 2025
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Cortisol, is also called “stress hormone,” because it releases when your body experience stress. Produced by the triangular-shaped organ named
Potential Health Benefits of Ashwagandha
Sofia Manzoor
2 May 2025
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A small plant used in traditional Ayurvedic medicine, Ashwagandha (Withania somnifera), is highly valued for a number of health benefits.
Consummate Marriage in Islam: A Complete Guide to Islamic Etiquettes and Rulings
Sofia Manzoor
23 April 2025
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Marriage in Islam is a sacred bond. It unites two souls under Allah’s guidance. Consummating marriage marks a key step
Fat Grafting Recovery Time: What to Expect and How to Heal Faster
Sofia Manzoor
22 April 2025
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The cosmetic procedure of choosing your body fat for treatment has become widespread among patients in aesthetic care. The procedure
Best Dresses for Apple Shaped Body with Belly Fat: Flatter Your Figure with Confidence
Sofia Manzoor
22 April 2025
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Finding the perfect dress can feel tricky for an apple-shaped body with belly fat. The apple’s body shape is unique
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Alison Housten
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