10 simple ways to make meditation a daily habit for life
Umar
24 September 2025
No Comments
Lorem ipsum dolor sit amet, consectet adipiscing elit, sed do eiusm por incididunt ut labore et dolore magna aliquat enim
The relationship between Yoga and Meditation
Umar
24 September 2025
No Comments
Lorem ipsum dolor sit amet, consectet adipiscing elit, sed do eiusm por incididunt ut labore et dolore magna aliquat enim
Physical and Mental Benefits of meditation
Umar
24 September 2025
No Comments
Lorem ipsum dolor sit amet, consectet adipiscing elit, sed do eiusm por incididunt ut labore et dolore magna aliquat enim
Sleep Apnea: Types, Symptoms, Causes, & Treatments
Sofia Manzoor
4 May 2025
No Comments
Sleep apnea is a serious sleep disorder that causes breathing during sleep to repeatedly stop and start. It affects millions
The Dangers of High Cortisol: Symptoms, Causes, and Solutions
Sofia Manzoor
3 May 2025
No Comments
Cortisol, is also called “stress hormone,” because it releases when your body experience stress. Produced by the triangular-shaped organ named
Potential Health Benefits of Ashwagandha
Sofia Manzoor
2 May 2025
No Comments
A small plant used in traditional Ayurvedic medicine, Ashwagandha (Withania somnifera), is highly valued for a number of health benefits.
Consummate Marriage in Islam: A Complete Guide to Islamic Etiquettes and Rulings
Sofia Manzoor
23 April 2025
No Comments
Marriage in Islam is a sacred bond. It unites two souls under Allah’s guidance. Consummating marriage marks a key step
Fat Grafting Recovery Time: What to Expect and How to Heal Faster
Sofia Manzoor
22 April 2025
No Comments
The cosmetic procedure of choosing your body fat for treatment has become widespread among patients in aesthetic care. The procedure
Best Dresses for Apple Shaped Body with Belly Fat: Flatter Your Figure with Confidence
Sofia Manzoor
22 April 2025
No Comments
Finding the perfect dress can feel tricky for an apple-shaped body with belly fat. The apple’s body shape is unique
ABOUT AUTHOR
Doctor Sofia Manzoor
One of the Best Gynecologist and Obstetrician in Lahore, Pakistan.
RECENT POSTS
Fashion styles 1980 verses current fashion trends
22 March 2024
2 Comments
The 8 best cardiovascular exercises
27 March 2024
5 Comments
Great Evolution of The Play Station
29 March 2024
13 Comments
