Tag: healthy food

Sofia Manzoor 7 April 2025 No Comments

Ancient sorghum grain received popularity as a health food due to its thousands of years of agricultural cultivation history. People

Sofia Manzoor 1 April 2025 No Comments

Many kitchens across the world contain oats which people traditionally consider basic breakfast fare. The adaptable grain extends way beyond

Sofia Manzoor 25 March 2025 No Comments

The tiny East African grain teff stands as a staple food in Ethiopian traditional cooking while gaining recognition due to

Sofia Manzoor 18 March 2025 No Comments

The edible nut which people usually associate with winter holidays proves to be an exceptional superfood with multiple health advantages.

Sofia Manzoor 13 March 2025 No Comments

What is IBS? The large intestine becomes affected in a chronic manner by the gastrointestinal disorder known as IBS (Irritable

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